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Health Services Research & Development

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Insomnia Coach mobile application

Kuhn ER, Jaworski BK, Owen JE, McCaslin SE, Ramsey KM, Hoffman JE. Insomnia Coach mobile application. 2018 Jan 1. Available from: https://itunes.apple.com/us/app/insomnia-coach/id1341944736.




Abstract:

This app currently being provides: - a guided, weekly training plan to help you track and improve your sleep - a sleep coach with personal feedback about your sleep and fun sleep tips - an interactive sleep diary to help you keep track of daily changes in your sleep





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